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Nothing is more frustrating than trying to cook a delicious
meal and having it stick to the bottom of the pan. A well season or cured
pan will make cooking more fun, easier to clean and create better tasting
food. There is a saying in the restaurant business; Hot pan – Cold oil.
Meaning never put the oil in a cold pan and then heat it up. By heating
the pan first and then adding the oil, then immediately the food, you’ll
have much less sticking. Furthermore if you season the pan when you first
purchase it, you will have even better results.
Curing by metal types
Stainless
Steel – Unfortunately stainless steel cannot be seasoned because of the
hardness of the metal. A matter of fact I don’t know of a single restaurant
which uses stainless steel pan. They are great for storing food because
the food won’t react with the metal, but horrible for cooking. My advice
is just stay away from them altogether.
Aluminum
– First wash the pan with soup and water using a sponge or cloth (no steel
sponge). Rinse and dry thoroughly. Heat the pan until hot then add two
ounces of oil to the pan. Carefully swirl the pan so the oil coats every
part of the pan. Let the pan cool. Remove the oil and repeat the process
one more time. From this point on, never use soap again. Wash with warm
water and dry with a paper towel. If some food does stick us a little
salt with oil and a paper towel to remove it.
Teflon
and other non stick surfaces – Non stick technology has come a long way
over the years and there are dozens of infomercials to prove it. But the
truth is even non stick pans will eventually stick. Follow the steps for
seasoning aluminum pans and your non stick pans will last longer and perform
better. Remember after the first time, never wash with soup again.
Cast
iron and wok’s – For cast iron and wok’s the process is similar, but because
of the nature of the metal you’ll heat the pans to a much higher temperature.
Fist wash the pan with soup and water then dry thoroughly. Heat the pan
up until it is very hot. Add two ounces of oil and swirl to coat all sides.
Let cool and remove excess oil. Heat the pan up again until it begins
to smoke. Add more oil and repeat the process until you’ve done this three
times. Never wash again and always store you pans at any angle or by hanging
so they won’t rust.
By
taking the time to properly season you pans, you will enjoy cooking much
more and increase the life of your investment. I recommend spending a
little extra money and buying good quality pans and take care of them,
in the long run you’ll be much happier. Another tip is to never buy pans
with plastic or wooden handles because you can’t place them in the oven.
As you increase you cooking skills you’ll find many recipes start on the
burner then move to the oven. By having an all metal pan this transition
is flawless.
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